Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 478.6 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 8.1 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 85.3 mg |
| Sodium | 14.4 mg |
| Potassium | 197.1 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.4 g |
| Protein | 35.4 g |
| Vitamin A | 40.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.6 % |
| Vitamin C | 96.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.6 % |
| Calcium | 3.2 % |
| Copper | 3.4 % |
| Folate | 7.5 % |
| Iron | 5.6 % |
| Magnesium | 5.3 % |
| Manganese | 10.6 % |
| Niacin | 3.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 3.3 % |
| Riboflavin | 4.7 % |
| Selenium | 0.9 % |
| Thiamin | 5.1 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steak & new potato toss
View the full Steak & new potato toss Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steak & new potato toss
276 calories of beef top sirloin steak, (4 oz)
95 calories of Olive Oil, (0.05 cup)
80 calories of red potato small, (3.20 oz)
20 calories of Green Beans (snap), (0.60 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.40 cloves)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
1 calories of green onions 1 stalk, (2.40 gram(s))
0 calories of Pepper, black, (0.05 tsp)
Calories per serving of Steak & new potato toss
276 calories of beef top sirloin steak, (4 oz)
95 calories of Olive Oil, (0.05 cup)
80 calories of red potato small, (3.20 oz)
20 calories of Green Beans (snap), (0.60 cup)
6 calories of Peppers, sweet, red, fresh, (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
2 calories of Garlic, (0.40 cloves)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Paprika, (0.10 tsp)
1 calories of green onions 1 stalk, (2.40 gram(s))
0 calories of Pepper, black, (0.05 tsp)
Nutrition & Calorie Comments