Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.2 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 5.9 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 42.5 mg |
| Sodium | 405.9 mg |
| Potassium | 606.4 mg |
| Total Carbohydrate | 43.6 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.9 g |
| Protein | 21.2 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 2.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.1 % |
| Calcium | 13.8 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 7.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.6 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Hashbrowns
View the full Cheesy Hashbrowns Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Hashbrowns
175 calories of frozen hashbrowns, (2.50 serving)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
68 calories of Cheese - HEB Easy Melt, (0.75 oz)
23 calories of Brummel and Brown, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of HEB Mootopia (Fat Free), (0.06 cup)
Calories per serving of Cheesy Hashbrowns
175 calories of frozen hashbrowns, (2.50 serving)
95 calories of Beef, 90% Lean Ground Beef from Sirloin, (2 oz)
68 calories of Cheese - HEB Easy Melt, (0.75 oz)
23 calories of Brummel and Brown, (0.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
5 calories of HEB Mootopia (Fat Free), (0.06 cup)