Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.4 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 341.8 mg |
| Potassium | 308.8 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 4.0 g |
| Sugars | 3.6 g |
| Protein | 3.7 g |
| Vitamin A | 70.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 3.5 % |
| Copper | 2.5 % |
| Folate | 3.7 % |
| Iron | 5.7 % |
| Magnesium | 3.2 % |
| Manganese | 6.0 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 2.8 % |
| Riboflavin | 2.0 % |
| Selenium | 0.3 % |
| Thiamin | 2.6 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trisha's Skinny Vegetable Soup
View the full Trisha's Skinny Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trisha's Skinny Vegetable Soup
40 calories of Dakota's Pride Light Red Kidney Beans, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.40 medium)
10 calories of Trader Joe's Garden Patch juice, low sodium, (1.60 oz)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chef's Cupboard Beef Broth (Aldi), (0.20 cup)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Trisha's Skinny Vegetable Soup
40 calories of Dakota's Pride Light Red Kidney Beans, (0.18 cup)
12 calories of Olive Oil, (0.10 tbsp)
10 calories of Carrots, raw, (0.40 medium)
10 calories of Trader Joe's Garden Patch juice, low sodium, (1.60 oz)
6 calories of Zucchini, (0.20 cup, sliced)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
2 calories of Chef's Cupboard Beef Broth (Aldi), (0.20 cup)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Nutrition & Calorie Comments