Trisha's Skinny Vegetable Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 341.8 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Trisha's Skinny Vegetable Soup calories by ingredient
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Low calorie vegetable soup Low calorie vegetable soup
Number of Servings: 10


    1 15 oz can Broth of choice (Vegetable, Beef or Chicken)
    2 cups Low Sodium V-8
    1 Qt Water
    1 can Kidney Beans
    1 onion chopped
    2 med carrots chopped
    2 med carrots sliced
    1/2 large stalk celery chopped
    1/2 large stalk celery sliced
    2 sm/med zucchini sliced then quartered
    1 Tbsp Olive Oil
    Italian Seasoning
    Salt & Pepper


Saute chopped carrots, celery and onion in olive oil until softened. Add broth of choice (vegetable broth for a VEGETARIAN soup), V-8 and water. Add remaining ingredients. Bring to a medium boil then reduce to a simmer. Cook for 60-120 minutes. Vegetables will be al dente at 60 minutes and soft at 120. I cook as long as I have time for. Serve with parmesan cheese if desired.

Number of Servings: 10

Recipe submitted by SparkPeople user MAMATRISH309.

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