Trisha's Skinny Vegetable Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 83.4
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 341.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 4.0 g
- Protein: 3.7 g
View full nutritional breakdown of Trisha's Skinny Vegetable Soup calories by ingredient
Introduction
Low calorie vegetable soup Low calorie vegetable soupNumber of Servings: 10
Ingredients
-
1 15 oz can Broth of choice (Vegetable, Beef or Chicken)
2 cups Low Sodium V-8
1 Qt Water
1 can Kidney Beans
1 onion chopped
2 med carrots chopped
2 med carrots sliced
1/2 large stalk celery chopped
1/2 large stalk celery sliced
2 sm/med zucchini sliced then quartered
1 Tbsp Olive Oil
Italian Seasoning
Salt & Pepper
Directions
Saute chopped carrots, celery and onion in olive oil until softened. Add broth of choice (vegetable broth for a VEGETARIAN soup), V-8 and water. Add remaining ingredients. Bring to a medium boil then reduce to a simmer. Cook for 60-120 minutes. Vegetables will be al dente at 60 minutes and soft at 120. I cook as long as I have time for. Serve with parmesan cheese if desired.
Number of Servings: 10
Recipe submitted by SparkPeople user MAMATRISH309.
Number of Servings: 10
Recipe submitted by SparkPeople user MAMATRISH309.
