Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 374.0
Total Fat 13.8 g
Saturated Fat 3.6 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 7.5 g
Cholesterol 70.9 mg
Sodium 692.2 mg
Potassium 1,203.2 mg
Total Carbohydrate 36.5 g
Dietary Fiber 6.4 g
Sugars 19.7 g
Protein 28.9 g
Vitamin A 71.0 %
Vitamin B-12 14.5 %
Vitamin B-6 29.6 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 14.5 %
Calcium 10.1 %
Copper 23.6 %
Folate 7.6 %
Iron 22.2 %
Magnesium 18.4 %
Manganese 39.9 %
Niacin 47.3 %
Pantothenic Acid 10.1 %
Phosphorus 37.2 %
Riboflavin 28.1 %
Selenium 63.9 %
Thiamin 53.7 %
Zinc 22.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Apricot Tagine

View the full Pork and Apricot Tagine Recipe & Instructions
Submitted by: FRANKFLOWER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Apricot Tagine

169 calories of Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked, (2.83 oz)

72 calories of Apricots, dried, (30 grams)

35 calories of Barley, pearled, raw, (10 grams)

33 calories of Almonds, (0.04 cup, whole)

21 calories of Canola Oil, (0.17 tbsp)

11 calories of Canned Tomatoes, (66.67 grams)

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Chicken Broth, (125 mL)

4 calories of Passata de Pomodoro, (16.67 gram(s))

2 calories of Tomato Paste, (0.01 cup)

1 calories of Garlic, (0.33 clove)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Paprika, (0.17 tsp)

1 calories of Coriander seed, (0.17 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Lime Juice, (0.08 lime yields)

0 calories of Bay Leaf, (0.08 tsp, crumbled)

0 calories of Salt, (0.17 dash)

0 calories of cinnamon stick, (0.17 serving)


No nutrition or calorie comments found.