Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.6 | Total Fat | 7.4 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 109.4 mg |
| Sodium | 882.6 mg |
| Potassium | 116.8 mg |
| Total Carbohydrate | 25.1 g |
| Dietary Fiber | 2.0 g |
| Sugars | 2.0 g |
| Protein | 27.7 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 1.0 % |
| Vitamin D | 7.9 % |
| Vitamin E | 0.8 % |
| Calcium | 8.1 % |
| Copper | 0.4 % |
| Folate | 2.2 % |
| Iron | 1.1 % |
| Magnesium | 2.0 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 8.4 % |
| Riboflavin | 8.8 % |
| Selenium | 7.3 % |
| Thiamin | 2.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili's Boneless Buffalo Wings - w/o sauce
View the full Chili's Boneless Buffalo Wings - w/o sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili's Boneless Buffalo Wings - w/o sauce
110 calories of Tyson Boneless Skinless Chicken Breasts (Frozen) - 4 oz. serving, (4 oz)
110 calories of Flour, Whole Wheat, (0.25 cup)
33 calories of Oil, canola, Kirkland (1 tbsp), (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Morton Season All Seasoned Salt (1g), (0.50 tsp)
Calories per serving of Chili's Boneless Buffalo Wings - w/o sauce
110 calories of Tyson Boneless Skinless Chicken Breasts (Frozen) - 4 oz. serving, (4 oz)
110 calories of Flour, Whole Wheat, (0.25 cup)
33 calories of Oil, canola, Kirkland (1 tbsp), (0.25 tbsp)
21 calories of Milk, nonfat, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
0 calories of Morton Season All Seasoned Salt (1g), (0.50 tsp)