Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 292.6
Total Fat 7.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.3 g
Cholesterol 109.4 mg
Sodium 882.6 mg
Potassium 116.8 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.0 g
Sugars 2.0 g
Protein 27.7 g
Vitamin A 4.1 %
Vitamin B-12 6.0 %
Vitamin B-6 2.1 %
Vitamin C 1.0 %
Vitamin D 7.9 %
Vitamin E 0.8 %
Calcium 8.1 %
Copper 0.4 %
Folate 2.2 %
Iron 1.1 %
Magnesium 2.0 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 3.6 %
Phosphorus 8.4 %
Riboflavin 8.8 %
Selenium 7.3 %
Thiamin 2.0 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili's Boneless Buffalo Wings - w/o sauce

View the full Chili's Boneless Buffalo Wings - w/o sauce Recipe & Instructions
Submitted by: CRW747

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili's Boneless Buffalo Wings - w/o sauce

110 calories of Tyson Boneless Skinless Chicken Breasts (Frozen) - 4 oz. serving, (4 oz)

110 calories of Flour, Whole Wheat, (0.25 cup)

33 calories of Oil, canola, Kirkland (1 tbsp), (0.25 tbsp)

21 calories of Milk, nonfat, (0.25 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

0 calories of Morton Season All Seasoned Salt (1g), (0.50 tsp)


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