Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 418.9 | Total Fat | 23.4 g |
|---|---|
| Saturated Fat | 12.5 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 62.3 mg |
| Sodium | 456.4 mg |
| Potassium | 186.7 mg |
| Total Carbohydrate | 36.2 g |
| Dietary Fiber | 6.9 g |
| Sugars | 4.5 g |
| Protein | 17.4 g |
| Vitamin A | 14.1 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 9.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 29.0 % |
| Copper | 0.6 % |
| Folate | 0.8 % |
| Iron | 8.4 % |
| Magnesium | 14.6 % |
| Manganese | 0.3 % |
| Niacin | 12.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 33.5 % |
| Riboflavin | 8.9 % |
| Selenium | 6.1 % |
| Thiamin | 1.2 % |
| Zinc | 15.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gruyere Grilled Cheese with Caramelized Onion
View the full Gruyere Grilled Cheese with Caramelized Onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gruyere Grilled Cheese with Caramelized Onion
160 calories of Ezekiel 4:9 Sprouted Grain Bread (1 slice), (2 serving)
117 calories of Gruyere Cheese, (1 oz)
102 calories of Butter, unsalted, (1 tbsp)
40 calories of Caramelized Onions, (2 oz)
Calories per serving of Gruyere Grilled Cheese with Caramelized Onion
160 calories of Ezekiel 4:9 Sprouted Grain Bread (1 slice), (2 serving)
117 calories of Gruyere Cheese, (1 oz)
102 calories of Butter, unsalted, (1 tbsp)
40 calories of Caramelized Onions, (2 oz)