Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 307.1 | Total Fat | 7.7 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 44.3 mg |
Sodium | 608.3 mg |
Potassium | 420.9 mg |
Total Carbohydrate | 39.1 g |
Dietary Fiber | 5.6 g |
Sugars | 2.9 g |
Protein | 18.9 g |
Vitamin A | 3.4 % | Vitamin B-12 | 5.7 % |
---|---|
Vitamin B-6 | 13.3 % |
Vitamin C | 8.7 % |
Vitamin D | 6.6 % |
Vitamin E | 1.3 % |
Calcium | 5.7 % |
Copper | 12.6 % |
Folate | 27.5 % |
Iron | 15.4 % |
Magnesium | 5.0 % |
Manganese | 11.8 % |
Niacin | 40.6 % |
Pantothenic Acid | 9.5 % |
Phosphorus | 20.8 % |
Riboflavin | 27.5 % |
Selenium | 30.8 % |
Thiamin | 31.3 % |
Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Tetrazzini
View the full Turkey Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Tetrazzini
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Naturally Yours Fat Free Sour Cream, (1.50 tbsp)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
Calories per serving of Turkey Tetrazzini
135 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.50 oz)
96 calories of Ground Turkey, (0.50 patty (4 oz, raw) (yield after cooking))
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Naturally Yours Fat Free Sour Cream, (1.50 tbsp)
14 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, diced)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
3 calories of Chicken Broth, (0.31 cup (8 fl oz))
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