Turkey Tetrazzini
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 307.1
- Total Fat: 7.7 g
- Cholesterol: 44.3 mg
- Sodium: 608.3 mg
- Total Carbs: 39.1 g
- Dietary Fiber: 5.6 g
- Protein: 18.9 g
View full nutritional breakdown of Turkey Tetrazzini calories by ingredient
Introduction
Great lunch or dinner Great lunch or dinnerNumber of Servings: 4
Ingredients
-
Whole wheat spaghetti 6 oz.
Ground turkey 8 oz.
Mushrooms, sliced 1/2 pound
onions 1 cup chopped
Chicken broth 11/4 cup
Fat Free sour cream 6 tbsp
Cheddar cheese 4 Tbsp shredded
Directions
Cook spaghetti. Pre heat oven 375. Use a 1 quart casserole dish.
In a skillet brown onions, with ground turkey. Add mushrooms cook down. Add 2 teas. fresh sage salt and pepper. Then add 11/2 tBSp of flour. Stir until flour is absorbed. Add broth and stir until mixture thickens. Mix with the cooked spaghetti. Add the cheese on topor mix in.
Bake for 20-30 minutes. Let set 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHOLLOW1.
In a skillet brown onions, with ground turkey. Add mushrooms cook down. Add 2 teas. fresh sage salt and pepper. Then add 11/2 tBSp of flour. Stir until flour is absorbed. Add broth and stir until mixture thickens. Mix with the cooked spaghetti. Add the cheese on topor mix in.
Bake for 20-30 minutes. Let set 5 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user SHOLLOW1.