Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 215.9 | Total Fat | 3.6 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.0 mg |
Sodium | 693.4 mg |
Potassium | 406.4 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 3.5 g |
Sugars | 2.3 g |
Protein | 18.3 g |
Vitamin A | 11.1 % | Vitamin B-12 | 22.5 % |
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Vitamin B-6 | 8.9 % |
Vitamin C | 5.9 % |
Vitamin D | 3.1 % |
Vitamin E | 1.3 % |
Calcium | 10.9 % |
Copper | 2.3 % |
Folate | 13.2 % |
Iron | 8.9 % |
Magnesium | 4.7 % |
Manganese | 3.3 % |
Niacin | 35.7 % |
Pantothenic Acid | 2.1 % |
Phosphorus | 11.3 % |
Riboflavin | 10.4 % |
Selenium | 48.7 % |
Thiamin | 14.7 % |
Zinc | 3.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Noodle-Low fat
View the full Tuna Noodle-Low fat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Noodle-Low fat
60 calories of Ronzini Healthy Harvest Whole Wheat Blend Cholesterol Free, Yolk free noodle style pasta, (0.50 cup)
45 calories of Campbell's 98% Fat Free Cream of Celery Soup (unprepared), (74.50 grams)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
28 calories of bread crumbs progresso panko crispy 1/4 cup, (0.25 serving)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Tuna Noodle-Low fat
60 calories of Ronzini Healthy Harvest Whole Wheat Blend Cholesterol Free, Yolk free noodle style pasta, (0.50 cup)
45 calories of Campbell's 98% Fat Free Cream of Celery Soup (unprepared), (74.50 grams)
35 calories of Tuna, Canned in Water, drained, (0.25 can)
28 calories of bread crumbs progresso panko crispy 1/4 cup, (0.25 serving)
14 calories of Peas, frozen, (0.13 cup)
11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)
11 calories of Milk, nonfat, (0.13 cup)