Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 215.9
Total Fat 3.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 18.0 mg
Sodium 693.4 mg
Potassium 406.4 mg
Total Carbohydrate 28.8 g
Dietary Fiber 3.5 g
Sugars 2.3 g
Protein 18.3 g
Vitamin A 11.1 %
Vitamin B-12 22.5 %
Vitamin B-6 8.9 %
Vitamin C 5.9 %
Vitamin D 3.1 %
Vitamin E 1.3 %
Calcium 10.9 %
Copper 2.3 %
Folate 13.2 %
Iron 8.9 %
Magnesium 4.7 %
Manganese 3.3 %
Niacin 35.7 %
Pantothenic Acid 2.1 %
Phosphorus 11.3 %
Riboflavin 10.4 %
Selenium 48.7 %
Thiamin 14.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle-Low fat

View the full Tuna Noodle-Low fat Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle-Low fat

60 calories of Ronzini Healthy Harvest Whole Wheat Blend Cholesterol Free, Yolk free noodle style pasta, (0.50 cup)

45 calories of Campbell's 98% Fat Free Cream of Celery Soup (unprepared), (74.50 grams)

35 calories of Tuna, Canned in Water, drained, (0.25 can)

28 calories of bread crumbs progresso panko crispy 1/4 cup, (0.25 serving)

14 calories of Peas, frozen, (0.13 cup)

11 calories of Kraft Free Shredded Cheddar Cheese, (0.06 cup)

11 calories of Milk, nonfat, (0.13 cup)


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