Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 449.9
Total Fat 12.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 0.3 g
Cholesterol 54.8 mg
Sodium 693.0 mg
Potassium 364.2 mg
Total Carbohydrate 58.9 g
Dietary Fiber 9.4 g
Sugars 2.5 g
Protein 34.7 g
Vitamin A 5.9 %
Vitamin B-12 6.0 %
Vitamin B-6 29.7 %
Vitamin C 41.6 %
Vitamin D 0.0 %
Vitamin E 10.0 %
Calcium 4.8 %
Copper 3.1 %
Folate 42.5 %
Iron 20.1 %
Magnesium 9.3 %
Manganese 6.1 %
Niacin 89.4 %
Pantothenic Acid 9.9 %
Phosphorus 21.5 %
Riboflavin 26.9 %
Selenium 25.0 %
Thiamin 54.0 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Sauce Pasta

View the full Peanut Butter Sauce Pasta Recipe & Instructions
Submitted by: EMSTRAZZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Sauce Pasta

216 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.40 oz)

114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)

101 calories of JIF creamy peanut butter, (1.06 tbsp)

16 calories of Corn on the Cob - 1/2 Cob Frozen, (0.20 serving)

5 calories of Soy Sauce, (0.60 tbsp)

5 calories of Broccoli, fresh, (0.20 cup, chopped)

4 calories of Cauliflower, raw, (0.15 cup)

0 calories of Distilled White Vinegar, (0.60 tbsp)


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