Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 449.9 | Total Fat | 12.3 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 2.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 54.8 mg |
Sodium | 693.0 mg |
Potassium | 364.2 mg |
Total Carbohydrate | 58.9 g |
Dietary Fiber | 9.4 g |
Sugars | 2.5 g |
Protein | 34.7 g |
Vitamin A | 5.9 % | Vitamin B-12 | 6.0 % |
---|---|
Vitamin B-6 | 29.7 % |
Vitamin C | 41.6 % |
Vitamin D | 0.0 % |
Vitamin E | 10.0 % |
Calcium | 4.8 % |
Copper | 3.1 % |
Folate | 42.5 % |
Iron | 20.1 % |
Magnesium | 9.3 % |
Manganese | 6.1 % |
Niacin | 89.4 % |
Pantothenic Acid | 9.9 % |
Phosphorus | 21.5 % |
Riboflavin | 26.9 % |
Selenium | 25.0 % |
Thiamin | 54.0 % |
Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Sauce Pasta
View the full Peanut Butter Sauce Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Sauce Pasta
216 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.40 oz)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
101 calories of JIF creamy peanut butter, (1.06 tbsp)
16 calories of Corn on the Cob - 1/2 Cob Frozen, (0.20 serving)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Cauliflower, raw, (0.15 cup)
0 calories of Distilled White Vinegar, (0.60 tbsp)
Calories per serving of Peanut Butter Sauce Pasta
216 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.40 oz)
114 calories of Chicken Breast (cooked), no skin, roasted, (0.40 breast, bone and skin removed)
101 calories of JIF creamy peanut butter, (1.06 tbsp)
16 calories of Corn on the Cob - 1/2 Cob Frozen, (0.20 serving)
5 calories of Soy Sauce, (0.60 tbsp)
5 calories of Broccoli, fresh, (0.20 cup, chopped)
4 calories of Cauliflower, raw, (0.15 cup)
0 calories of Distilled White Vinegar, (0.60 tbsp)
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