Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.3 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 442.2 mg |
| Potassium | 323.1 mg |
| Total Carbohydrate | 24.0 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.7 g |
| Protein | 5.3 g |
| Vitamin A | 11.5 % | Vitamin B-12 | 1.5 % |
|---|---|
| Vitamin B-6 | 9.7 % |
| Vitamin C | 90.5 % |
| Vitamin D | 2.6 % |
| Vitamin E | 0.3 % |
| Calcium | 7.6 % |
| Copper | 6.7 % |
| Folate | 14.4 % |
| Iron | 10.1 % |
| Magnesium | 8.1 % |
| Manganese | 16.3 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 9.4 % |
| Riboflavin | 5.1 % |
| Selenium | 3.3 % |
| Thiamin | 5.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup - 12oz / 1.5 cups
View the full Vegetable Soup - 12oz / 1.5 cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup - 12oz / 1.5 cups
39 calories of Beans and Tomatoes (Northern and Cannelini), (0.33 serving)
16 calories of Chickpeas (garbanzo beans), (13.30 grams)
15 calories of Yellow Sweet Corn, Frozen, (15 grams)
14 calories of Contadina Organic Sauce Roma Style Tomatoes, (0.18 cup)
10 calories of Diced canned tomatoes-Eden organic, (1.55 oz)
8 calories of Milk, 1%, (20 grams)
8 calories of Imagine Organic Vegetable Broth, Low Sodium, 1 cup, (0.40 serving)
6 calories of Cabbage, fresh, (23.20 grams)
3 calories of Yellow Peppers (bell peppers), (10.35 grams)
3 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (10.35 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (6.65 grams)
Calories per serving of Vegetable Soup - 12oz / 1.5 cups
39 calories of Beans and Tomatoes (Northern and Cannelini), (0.33 serving)
16 calories of Chickpeas (garbanzo beans), (13.30 grams)
15 calories of Yellow Sweet Corn, Frozen, (15 grams)
14 calories of Contadina Organic Sauce Roma Style Tomatoes, (0.18 cup)
10 calories of Diced canned tomatoes-Eden organic, (1.55 oz)
8 calories of Milk, 1%, (20 grams)
8 calories of Imagine Organic Vegetable Broth, Low Sodium, 1 cup, (0.40 serving)
6 calories of Cabbage, fresh, (23.20 grams)
3 calories of Yellow Peppers (bell peppers), (10.35 grams)
3 calories of Orange Pepper (bell pepper - 3-3/4" long, 3" dia), (10.35 gram(s))
2 calories of Onions, raw, (0.04 cup, chopped)
1 calories of Celery, raw, (6.65 grams)