Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.7 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 165.0 mg |
| Sodium | 709.9 mg |
| Potassium | 428.8 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.9 g |
| Protein | 21.8 g |
| Vitamin A | 12.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.5 % |
| Vitamin C | 185.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.0 % |
| Calcium | 6.1 % |
| Copper | 11.0 % |
| Folate | 34.0 % |
| Iron | 22.1 % |
| Magnesium | 6.8 % |
| Manganese | 21.5 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 8.9 % |
| Selenium | 4.2 % |
| Thiamin | 11.2 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lemon Garlic Shrimp with Veggies
View the full Lemon Garlic Shrimp with Veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lemon Garlic Shrimp with Veggies
80 calories of Harris Teeter EZ peel shrimp (21-30 count), (4 oz)
18 calories of Asparagus, fresh, (78.50 grams)
10 calories of Cauliflower, frozen, cooked, (53.50 grams)
10 calories of Cornstarch, (0.02 cup)
9 calories of Green Peppers (bell peppers), (31 grams)
8 calories of Yellow Peppers (bell peppers), (31.25 grams)
6 calories of Garlic, (1.50 tsp)
3 calories of Swanson 100% Natural Chicken Broth, 99% fat free, (0.25 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Lemon Garlic Shrimp with Veggies
80 calories of Harris Teeter EZ peel shrimp (21-30 count), (4 oz)
18 calories of Asparagus, fresh, (78.50 grams)
10 calories of Cauliflower, frozen, cooked, (53.50 grams)
10 calories of Cornstarch, (0.02 cup)
9 calories of Green Peppers (bell peppers), (31 grams)
8 calories of Yellow Peppers (bell peppers), (31.25 grams)
6 calories of Garlic, (1.50 tsp)
3 calories of Swanson 100% Natural Chicken Broth, 99% fat free, (0.25 cup)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Lemon Peel, (0.50 tsp)
0 calories of Salt, (0.13 tsp)