Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.7 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 16.8 mg |
| Sodium | 210.8 mg |
| Potassium | 18.7 mg |
| Total Carbohydrate | 21.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 7.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.9 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.2 % |
| Calcium | 1.3 % |
| Copper | 0.1 % |
| Folate | 0.6 % |
| Iron | 0.3 % |
| Magnesium | 0.4 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.2 % |
| Selenium | 2.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in LOW CALORIE FLOUR AND CORN MUFFIN
View the full LOW CALORIE FLOUR AND CORN MUFFIN Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of LOW CALORIE FLOUR AND CORN MUFFIN
69 calories of corn muffin mix, (18.46 gram(s))
16 calories of apple sauce, (0.08 cup)
8 calories of self rising flour, (2.46 gram(s))
8 calories of apple sauce, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)
Calories per serving of LOW CALORIE FLOUR AND CORN MUFFIN
69 calories of corn muffin mix, (18.46 gram(s))
16 calories of apple sauce, (0.08 cup)
8 calories of self rising flour, (2.46 gram(s))
8 calories of apple sauce, (0.04 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
4 calories of Milk, 1%, (0.04 cup)