Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 476.8 | Total Fat | 26.8 g |
---|---|
Saturated Fat | 7.1 g |
Polyunsaturated Fat | 6.4 g |
Monounsaturated Fat | 10.9 g |
Cholesterol | 165.8 mg |
Sodium | 1,220.4 mg |
Potassium | 464.4 mg |
Total Carbohydrate | 19.2 g |
Dietary Fiber | 0.8 g |
Sugars | 2.6 g |
Protein | 31.9 g |
Vitamin A | 10.5 % | Vitamin B-12 | 13.8 % |
---|---|
Vitamin B-6 | 17.6 % |
Vitamin C | 0.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 10.4 % |
Copper | 6.2 % |
Folate | 6.5 % |
Iron | 9.9 % |
Magnesium | 9.7 % |
Manganese | 7.0 % |
Niacin | 36.5 % |
Pantothenic Acid | 24.7 % |
Phosphorus | 24.3 % |
Riboflavin | 25.9 % |
Selenium | 50.2 % |
Thiamin | 9.2 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Baked Chicken
View the full Crispy Baked Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Baked Chicken
431 calories of Fried Chicken, dark meat (drumstick or thigh), (2 pieces)
20 calories of Breadcrumbs, (0.17 cup)
19 calories of Stonyfield Farms Fat Free Plain Organic Yogurt, (0.17 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Ginger Root, (0.33 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Garlic Salt, (0.33 tsp)
Calories per serving of Crispy Baked Chicken
431 calories of Fried Chicken, dark meat (drumstick or thigh), (2 pieces)
20 calories of Breadcrumbs, (0.17 cup)
19 calories of Stonyfield Farms Fat Free Plain Organic Yogurt, (0.17 cup)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
2 calories of Paprika, (0.08 tbsp)
1 calories of Ginger Root, (0.33 tsp)
1 calories of Curry powder, (0.08 tsp)
0 calories of Black Pepper (Ground), (0.08 tsp)
0 calories of Garlic Salt, (0.33 tsp)
Calories in Similar Recipes
- Creamy chicken