Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories | 171.8 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 20.1 mg |
Sodium | 96.1 mg |
Potassium | 383.3 mg |
Total Carbohydrate | 22.5 g |
Dietary Fiber | 3.3 g |
Sugars | 2.7 g |
Protein | 9.7 g |
Vitamin A | 52.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 9.7 % |
Vitamin C | 31.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 2.6 % |
Copper | 3.2 % |
Folate | 2.9 % |
Iron | 8.6 % |
Magnesium | 3.7 % |
Manganese | 7.1 % |
Niacin | 3.6 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.5 % |
Riboflavin | 2.0 % |
Selenium | 0.3 % |
Thiamin | 3.4 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Soup
View the full Chili Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Soup
66 calories of Ground Beef 85/15, (1.14 oz)
30 calories of Potato, raw, (0.29 cup diced)
24 calories of Uncle Ben's Brown Rice Natural Whole Grain (1/4 cup), (0.14 serving)
22 calories of Truth Farms Elbow Macaroni (1/2 cup), (0.11 serving)
8 calories of Hyvee Dark Red Kidney Beans, (0.25 serving)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of HyVee Low Sodium tomato juice, (0.14 cup)
3 calories of Chili powder, (0.14 tbsp)
1 calories of Pepper, black, (0.07 tbsp)
Calories per serving of Chili Soup
66 calories of Ground Beef 85/15, (1.14 oz)
30 calories of Potato, raw, (0.29 cup diced)
24 calories of Uncle Ben's Brown Rice Natural Whole Grain (1/4 cup), (0.14 serving)
22 calories of Truth Farms Elbow Macaroni (1/2 cup), (0.11 serving)
8 calories of Hyvee Dark Red Kidney Beans, (0.25 serving)
7 calories of Carrots, raw, (0.14 cup, chopped)
6 calories of HyVee Low Sodium tomato juice, (0.14 cup)
3 calories of Chili powder, (0.14 tbsp)
1 calories of Pepper, black, (0.07 tbsp)