Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 330.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 59.3 mg |
| Sodium | 780.7 mg |
| Potassium | 326.3 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 8.5 g |
| Sugars | 1.0 g |
| Protein | 34.7 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 24.8 % |
| Vitamin C | 2.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.1 % |
| Copper | 4.8 % |
| Folate | 12.4 % |
| Iron | 6.9 % |
| Magnesium | 11.7 % |
| Manganese | 8.0 % |
| Niacin | 48.4 % |
| Pantothenic Acid | 9.0 % |
| Phosphorus | 24.1 % |
| Riboflavin | 9.1 % |
| Selenium | 22.1 % |
| Thiamin | 9.8 % |
| Zinc | 6.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roco's Chicken Tacos
View the full Roco's Chicken Tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roco's Chicken Tacos
140 calories of Buena Vida Low Carb Whole Wheat Tortillas - 1ea, (2 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
39 calories of Beans, black, (0.17 cup)
35 calories of Sargento 4 Pepper Fiesta Pepper Jack Cheese - 1 slice, (0.50 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of frontera corn & poblano salsa - 2T, (1 serving)
0 calories of Romaine Lettuce (salad), (0.25 inner leaf)
Calories per serving of Roco's Chicken Tacos
140 calories of Buena Vida Low Carb Whole Wheat Tortillas - 1ea, (2 serving)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
39 calories of Beans, black, (0.17 cup)
35 calories of Sargento 4 Pepper Fiesta Pepper Jack Cheese - 1 slice, (0.50 serving)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
10 calories of frontera corn & poblano salsa - 2T, (1 serving)
0 calories of Romaine Lettuce (salad), (0.25 inner leaf)