Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 234.1 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 19.5 mg |
| Sodium | 618.3 mg |
| Potassium | 122.5 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.1 g |
| Protein | 13.8 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 4.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.6 % |
| Calcium | 20.0 % |
| Copper | 2.7 % |
| Folate | 2.8 % |
| Iron | 10.3 % |
| Magnesium | 3.1 % |
| Manganese | 3.9 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 12.3 % |
| Riboflavin | 6.6 % |
| Selenium | 9.3 % |
| Thiamin | 2.0 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oriental Pizza
View the full Oriental Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oriental Pizza
150 calories of Boboli Pizza Crust 12" (serving=1/8 shell with sauce), (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Honey, (0.13 tbsp)
6 calories of Orange Marmalade, (0.13 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.50 medium)
1 calories of Ginger, ground, (0.10 tsp)
Calories per serving of Oriental Pizza
150 calories of Boboli Pizza Crust 12" (serving=1/8 shell with sauce), (1 serving)
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))
8 calories of Honey, (0.13 tbsp)
6 calories of Orange Marmalade, (0.13 tbsp)
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
4 calories of Scallions, raw, (0.75 medium (4-1/8" long))
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Mushrooms, fresh, (0.50 medium)
1 calories of Ginger, ground, (0.10 tsp)