White Wine Recipes

Baked or grilled tilapia marinated in white wine, lemon, and onion.

From The Savory Notebook:

http://savorynotebook.blo
gspot.com/2005/08/chicken-thighs-brais
ed-in-white-wine.html.

I added a tablespoon of butter and served with spaghetti squash for a low-carb treat!

This is a quick & easy recipe that tastes great!

A wonderful high protein and glorious celebration of fresh Atlantic flounder

Light in flavor and texture. No heavy dinner here.

Refreshing, low-cal, low-carb cocktail. Add a splash of peach schnaps, strawberry soda, or triple sec for more sweetness, if desired.

Having a craving for spinach? look no further. Eat this recipe alone, or pair it with your favorite starch; whole grain pasta, couscous, or rice! Low calories, low carbohydrate, low fat, low sugar and high in protein. Rich in Potassium, Vitamin A, B, C Folate, Iron,magnesium , manganese.

Don't be scared off by the calorie count, this is a large portion!
Improvise with what's in your fridge/pantry. Maybe more meat (shrimp or turkey kielbasa?), artichokes, kalamata olives or even capers would've been yummy. But this turned out scrumptious as is. Enjoy!

This is fabulous tasting ... and healthy too! Very easy and fast to make! Only 284 calories... with 31.7 grams of protein!

For more great recipes, check out my site at www.cookoutloud.com

A rich, sweet and savory marinara. Serve over whole wheat pasta or rice; alone or with chicken or Italian meat balls.

An estimated per glass serving on the white wine sangria punch I made for a party. Was served in a much larger quantity bowl.

Lightly crisped and juicy, with flavorful sauce

A low calorie yet savory dish that's easy to prepare!

The delicate taste of salmon laced with the sweet fullness of white wine and herbs over fresh salad greens and veggies. Fills your stomach and tickles the taste buds in this truly satisfying meal. Makes an excellent lunch!

EASY to make and FABULOUS! Chardonnay recommended as cooking wine, but can also use Savignon Blanc - make sure it's DRY. Note that nutritional information is if you drink the sauce, too, so likely lower in most nutrients noted.

Simple and healthy fish with the addition of sweet peppers and spinach. Capers in the pan sauce add a briny flavor for balance.

This is a dish that can be added to pasta, to flat bread to make a sandwich, or it can be enjoyed by itself.

Quick and easy dinner

I was trying to piece together some leftovers and I thought I'd add chicken to the edamame pasta and green beans I had in the fridge... but I didn't want MORE tomato-based sauce... I've been eating that all week. So I decided to try something different, and it turned out spectacular.

This is kind of a cross between a light white wine sauce and a heavy white gravy, that's why I use the water to thin it out a bit.

It was perfect for the meal in the picture, and I think it would taste great over a white fish like tilapia or swai.

The absolute best fish you will ever have, I promise!

My mother-in-law gave my husband this recipe to make me for me our first Valentine's Day together. We still make it pretty frequently. It's so simple and even my two preschoolers like it. I've increased the amount of carrots because otherwise my kids eat all the carrots. I usually serve it with some instant rice and a salad.

Playing around tonight with grapes yielded excellent results!

Savory chicken cooked gently in the slow cooker for a no muss no fuss delicious dinner.