Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.5 | Total Fat | 29.1 g |
|---|---|
| Saturated Fat | 10.1 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 13.2 g |
| Cholesterol | 137.0 mg |
| Sodium | 446.4 mg |
| Potassium | 1,031.2 mg |
| Total Carbohydrate | 7.0 g |
| Dietary Fiber | 1.0 g |
| Sugars | 5.0 g |
| Protein | 47.0 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 19.3 % |
|---|---|
| Vitamin B-6 | 50.6 % |
| Vitamin C | 9.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.0 % |
| Calcium | 5.8 % |
| Copper | 7.1 % |
| Folate | 4.6 % |
| Iron | 11.3 % |
| Magnesium | 13.0 % |
| Manganese | 6.7 % |
| Niacin | 54.2 % |
| Pantothenic Acid | 16.6 % |
| Phosphorus | 47.1 % |
| Riboflavin | 34.3 % |
| Selenium | 98.4 % |
| Thiamin | 121.3 % |
| Zinc | 23.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Chops with Sauteed Peaches and white wine sauce
View the full Pork Chops with Sauteed Peaches and white wine sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Chops with Sauteed Peaches and white wine sauce
420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Peach (fresh, 2.5" dia.), (0.50 serving)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
10 calories of White Wine, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Honey, (0.04 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of BROTH, Chicken, College Inn, Fat-Free/Low Sodium (1c = 0 pts), (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Pork Chops with Sauteed Peaches and white wine sauce
420 calories of Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, raw, (0.50 lb)
20 calories of Olive Oil, (0.50 1tsp)
19 calories of Peach (fresh, 2.5" dia.), (0.50 serving)
18 calories of Butter, unsalted, (0.50 pat (1" sq, 1/3" high))
10 calories of White Wine, (0.50 fl oz)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Honey, (0.04 tbsp)
1 calories of Pepper, red or cayenne, (0.25 tsp)
1 calories of BROTH, Chicken, College Inn, Fat-Free/Low Sodium (1c = 0 pts), (0.13 cup)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of Salt, (0.13 tsp)
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