Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 247.5 mg |
| Sodium | 642.1 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.6 g |
| Protein | 21.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 16.3 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating For Life - Shrimp Scampi
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating For Life - Shrimp Scampi
90 calories of Pasta, Ronzoni Healthy Harvest Whole Wheat Penne, (1 oz)
80 calories of Shrimp, raw frozen - 4 oz serving, (4 oz)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
30 calories of Parmesan Cheese, Reduced Fat, (1.50 tbsp)
15 calories of White Cooking Wine, (1.50 tbsp)
8 calories of Lemon (1 medium lemon), (29 gram(s))
8 calories of Butter Buds, (1.50 tbsp)
2 calories of garlic clove, raw, (1.50 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
Calories per serving of Eating For Life - Shrimp Scampi
90 calories of Pasta, Ronzoni Healthy Harvest Whole Wheat Penne, (1 oz)
80 calories of Shrimp, raw frozen - 4 oz serving, (4 oz)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
30 calories of Parmesan Cheese, Reduced Fat, (1.50 tbsp)
15 calories of White Cooking Wine, (1.50 tbsp)
8 calories of Lemon (1 medium lemon), (29 gram(s))
8 calories of Butter Buds, (1.50 tbsp)
2 calories of garlic clove, raw, (1.50 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
Calories in Similar Recipes
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by: THENEXTJESS
A homemade and healthier version of the Rattlesnake Pasta dish from Pizzaria UNO.
Nutrition & Calorie Comments