Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 292.9 | Total Fat | 10.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 247.5 mg |
| Sodium | 642.1 mg |
| Potassium | 185.0 mg |
| Total Carbohydrate | 32.8 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.6 g |
| Protein | 21.6 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 28.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 9.5 % |
| Copper | 1.0 % |
| Folate | 1.0 % |
| Iron | 16.3 % |
| Magnesium | 1.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 1.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eating For Life - Shrimp Scampi
View the full Eating For Life - Shrimp Scampi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eating For Life - Shrimp Scampi
90 calories of Pasta, Ronzoni Healthy Harvest Whole Wheat Penne, (1 oz)
80 calories of Shrimp, raw frozen - 4 oz serving, (4 oz)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
30 calories of Parmesan Cheese, Reduced Fat, (1.50 tbsp)
15 calories of White Cooking Wine, (1.50 tbsp)
8 calories of Butter Buds, (1.50 tbsp)
8 calories of Lemon (1 medium lemon), (29 gram(s))
2 calories of garlic clove, raw, (1.50 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
Calories per serving of Eating For Life - Shrimp Scampi
90 calories of Pasta, Ronzoni Healthy Harvest Whole Wheat Penne, (1 oz)
80 calories of Shrimp, raw frozen - 4 oz serving, (4 oz)
60 calories of Olive Oil Flavorite brand pure olive oil, (0.50 tbsp)
30 calories of Parmesan Cheese, Reduced Fat, (1.50 tbsp)
15 calories of White Cooking Wine, (1.50 tbsp)
8 calories of Butter Buds, (1.50 tbsp)
8 calories of Lemon (1 medium lemon), (29 gram(s))
2 calories of garlic clove, raw, (1.50 serving)
1 calories of Herb, Parsley, Fresh, (0.06 cup)
Calories in Similar Recipes
- A homemade and healthier version of the Rattlesnake Pasta dish from Pizzaria UNO.
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