Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 257.8
Total Fat 3.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.3 g
Cholesterol 6.7 mg
Sodium 158.3 mg
Potassium 169.9 mg
Total Carbohydrate 41.9 g
Dietary Fiber 3.4 g
Sugars 27.6 g
Protein 15.5 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 0.5 %
Vitamin C 1.0 %
Vitamin D 60.0 %
Vitamin E 0.0 %
Calcium 37.5 %
Copper 0.5 %
Folate 0.1 %
Iron 4.8 %
Magnesium 0.4 %
Manganese 5.0 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 32.7 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 3.7 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Krista's Breakfast Cookies

View the full Krista's Breakfast Cookies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Krista's Breakfast Cookies

60 calories of Carnation instant skim milk powder - per .25 cup, (0.67 serving)

60 calories of Carnation instant skim milk powder - per .25 cup, (0.67 serving)

50 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.33 serving)

27 calories of Ghiradelli Bittersweet Chocolate Chips, (5 gram(s))

19 calories of Sun Maid Fruit Bits, (0.04 cup)

17 calories of Applesauce, unsweetened, (0.17 cup)

12 calories of Whole Wheat Flour, (0.03 cup)

8 calories of Bell Plantation PB2 (2 Tbsp), (0.17 serving)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Leavening agents, baking powder, low-sodium, (0.17 tsp)

0 calories of Stevia Plus, powder (packet), (0.17 serving)


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