Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.0 | Total Fat | 1.1 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 69.6 mg |
| Potassium | 378.0 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 4.5 g |
| Sugars | 1.0 g |
| Protein | 5.4 g |
| Vitamin A | 223.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 18.1 % |
| Vitamin C | 392.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 6.1 % |
| Copper | 5.3 % |
| Folate | 11.4 % |
| Iron | 14.7 % |
| Magnesium | 4.8 % |
| Manganese | 12.6 % |
| Niacin | 10.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.5 % |
| Selenium | 1.4 % |
| Thiamin | 13.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry brown rice stuffed peppers
View the full Curry brown rice stuffed peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry brown rice stuffed peppers
102 calories of Riceland Extra Long Grain Brown Rice, (0.17 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
25 calories of Tomato Puree(Meijer Naturals), (0.25 cup)
10 calories of Meijer Cut Leaf Spinach (frozen), (0.33 cup)
5 calories of Scallions, raw, (0.67 large)
5 calories of Carrots, cooked, (0.33 carrot)
3 calories of Garlic, (0.67 clove)
2 calories of Curry powder, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)
Calories per serving of Curry brown rice stuffed peppers
102 calories of Riceland Extra Long Grain Brown Rice, (0.17 cup)
32 calories of Peppers, sweet, red, fresh, (1 medium (approx 2-3/4" long, 2-1/2" dia))
25 calories of Tomato Puree(Meijer Naturals), (0.25 cup)
10 calories of Meijer Cut Leaf Spinach (frozen), (0.33 cup)
5 calories of Scallions, raw, (0.67 large)
5 calories of Carrots, cooked, (0.33 carrot)
3 calories of Garlic, (0.67 clove)
2 calories of Curry powder, (0.33 tsp)
0 calories of Pepper, black, (0.33 dash)