Curry brown rice stuffed peppers

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 183.0
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 69.6 mg
  • Total Carbs: 38.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 5.4 g

View full nutritional breakdown of Curry brown rice stuffed peppers calories by ingredient



Number of Servings: 3

Ingredients



    * Brown Rice, 0.5 cup uncooked (remove)
    * Tomato Puree 0.75 cup (remove)
    * Scallions, raw, 2 large (remove)
    * Carrots, cooked, 1 carrot (remove)
    * Curry powder, 1 tsp (remove)
    * Pepper, black, 1 dash (remove)
    * 3 medium bell peppers (I used one red, one yellow, once orange) (remove)
    * Garlic, 2 clove (remove)
    * Spinach (fresh or frozen), 1 cup (remove)

Directions

makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user AAAMORE.