Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.0 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 38.6 mg |
| Sodium | 1,153.4 mg |
| Potassium | 387.5 mg |
| Total Carbohydrate | 38.5 g |
| Dietary Fiber | 9.1 g |
| Sugars | 15.3 g |
| Protein | 35.2 g |
| Vitamin A | 52.2 % | Vitamin B-12 | 45.1 % |
|---|---|
| Vitamin B-6 | 34.2 % |
| Vitamin C | 16.7 % |
| Vitamin D | 3.3 % |
| Vitamin E | 1.8 % |
| Calcium | 51.8 % |
| Copper | 5.7 % |
| Folate | 19.6 % |
| Iron | 30.7 % |
| Magnesium | 5.8 % |
| Manganese | 11.1 % |
| Niacin | 39.8 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 16.0 % |
| Selenium | 2.6 % |
| Thiamin | 81.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Nina's Vegetarian Lasagna
View the full Nina's Vegetarian Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Nina's Vegetarian Lasagna
135 calories of Morningstar Farms Meal Starters Sausage-Style Crumbles, (1.50 serving)
79 calories of Harris Teeter Fat Free Ricotta Cheese, (1.75 serving)
63 calories of Barilla No-Boil Lasagna Noodles (3 sheets), (0.33 serving)
40 calories of Harris Teeter Traditional Pasta Sauce, (0.50 serving)
40 calories of Harris Teeter Part-Skim Mozzarella Cheese .25 C Serving, (0.50 serving)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)
Calories per serving of Nina's Vegetarian Lasagna
135 calories of Morningstar Farms Meal Starters Sausage-Style Crumbles, (1.50 serving)
79 calories of Harris Teeter Fat Free Ricotta Cheese, (1.75 serving)
63 calories of Barilla No-Boil Lasagna Noodles (3 sheets), (0.33 serving)
40 calories of Harris Teeter Traditional Pasta Sauce, (0.50 serving)
40 calories of Harris Teeter Part-Skim Mozzarella Cheese .25 C Serving, (0.50 serving)
7 calories of Zucchini, (0.25 cup, sliced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Spinach, fresh, (0.50 cup)