Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 495.8 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 3.0 g |
Polyunsaturated Fat | 2.0 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 33.5 mg |
Sodium | 315.4 mg |
Potassium | 195.8 mg |
Total Carbohydrate | 86.2 g |
Dietary Fiber | 12.3 g |
Sugars | 0.1 g |
Protein | 27.1 g |
Vitamin A | 3.1 % | Vitamin B-12 | 16.1 % |
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Vitamin B-6 | 8.6 % |
Vitamin C | 1.8 % |
Vitamin D | 0.0 % |
Vitamin E | 2.6 % |
Calcium | 2.2 % |
Copper | 5.9 % |
Folate | 2.0 % |
Iron | 28.9 % |
Magnesium | 3.7 % |
Manganese | 2.9 % |
Niacin | 8.1 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 10.4 % |
Riboflavin | 7.8 % |
Selenium | 17.2 % |
Thiamin | 4.7 % |
Zinc | 15.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in beef strogonoff
View the full beef strogonoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of beef strogonoff
360 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (4 oz)
69 calories of Beef, top sirloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
23 calories of Sour Cream, (0.04 cup)
11 calories of Margarine, 70% vegetable oil spread, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Paprika, (0.06 tsp)
Calories per serving of beef strogonoff
360 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (4 oz)
69 calories of Beef, top sirloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))
23 calories of Sour Cream, (0.04 cup)
11 calories of Margarine, 70% vegetable oil spread, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
0 calories of Paprika, (0.06 tsp)
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