Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 495.8
Total Fat 10.1 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.8 g
Cholesterol 33.5 mg
Sodium 315.4 mg
Potassium 195.8 mg
Total Carbohydrate 86.2 g
Dietary Fiber 12.3 g
Sugars 0.1 g
Protein 27.1 g
Vitamin A 3.1 %
Vitamin B-12 16.1 %
Vitamin B-6 8.6 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.2 %
Copper 5.9 %
Folate 2.0 %
Iron 28.9 %
Magnesium 3.7 %
Manganese 2.9 %
Niacin 8.1 %
Pantothenic Acid 2.7 %
Phosphorus 10.4 %
Riboflavin 7.8 %
Selenium 17.2 %
Thiamin 4.7 %
Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in beef strogonoff

View the full beef strogonoff Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of beef strogonoff

360 calories of Rozoni Healthy Harvest, all natural, whole grain, Whole Wheat Blend Pasta, Egg Noodle Style, (4 oz)

69 calories of Beef, top sirloin, (0.13 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

34 calories of Cream of Mushroom Soup, (0.13 can (10.75 oz))

23 calories of Sour Cream, (0.04 cup)

11 calories of Margarine, 70% vegetable oil spread, (0.13 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

0 calories of Paprika, (0.06 tsp)


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