Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.0 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 8.0 mg |
| Sodium | 370.0 mg |
| Potassium | 331.0 mg |
| Total Carbohydrate | 45.0 g |
| Dietary Fiber | 9.1 g |
| Sugars | 1.5 g |
| Protein | 17.5 g |
| Vitamin A | 67.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.2 % |
| Vitamin C | 31.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.1 % |
| Calcium | 11.5 % |
| Copper | 6.0 % |
| Folate | 15.3 % |
| Iron | 13.6 % |
| Magnesium | 7.9 % |
| Manganese | 17.6 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 2.8 % |
| Riboflavin | 4.5 % |
| Selenium | 1.2 % |
| Thiamin | 3.8 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Pasta with Tomatoes and Beans
View the full Quick Pasta with Tomatoes and Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Pasta with Tomatoes and Beans
133 calories of Giant Eagle Multigrain Pasta (Box), (0.10 serving)
77 calories of Kuner's Kidney Beans No Salt Added (Can), (0.20 serving)
40 calories of Athenos Reduced Fat Feta Cheese, (0.80 oz)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.40 can)
7 calories of Spinach, fresh, (0.10 package (10 oz))
Calories per serving of Quick Pasta with Tomatoes and Beans
133 calories of Giant Eagle Multigrain Pasta (Box), (0.10 serving)
77 calories of Kuner's Kidney Beans No Salt Added (Can), (0.20 serving)
40 calories of Athenos Reduced Fat Feta Cheese, (0.80 oz)
14 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.40 can)
7 calories of Spinach, fresh, (0.10 package (10 oz))
Nutrition & Calorie Comments