Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 477.6
Total Fat 27.2 g
Saturated Fat 9.7 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 13.0 g
Cholesterol 53.2 mg
Sodium 1,720.7 mg
Potassium 868.9 mg
Total Carbohydrate 40.6 g
Dietary Fiber 5.0 g
Sugars 4.3 g
Protein 19.2 g
Vitamin A 76.7 %
Vitamin B-12 25.1 %
Vitamin B-6 26.7 %
Vitamin C 193.4 %
Vitamin D 0.5 %
Vitamin E 5.5 %
Calcium 4.3 %
Copper 20.3 %
Folate 8.0 %
Iron 36.1 %
Magnesium 6.7 %
Manganese 39.0 %
Niacin 47.2 %
Pantothenic Acid 7.3 %
Phosphorus 66.7 %
Riboflavin 103.4 %
Selenium 24.4 %
Thiamin 24.2 %
Zinc 15.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo with Quinoa and peppers

View the full Chorizo with Quinoa and peppers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo with Quinoa and peppers

205 calories of Chorizo, pork and beef, (0.75 link (4" long))

172 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

12 calories of Chicken Broth, (1.19 cup (8 fl oz))

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

3 calories of Garlic, (0.75 cloves)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Paprika, (0.31 tsp)


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