Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 262.0
Total Fat 9.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 5.0 g
Cholesterol 0.0 mg
Sodium 446.2 mg
Potassium 12.1 mg
Total Carbohydrate 44.5 g
Dietary Fiber 7.9 g
Sugars 0.0 g
Protein 8.0 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 2.5 %
Copper 0.4 %
Folate 30.1 %
Iron 10.3 %
Magnesium 0.3 %
Manganese 2.4 %
Niacin 20.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 15.2 %
Selenium 0.5 %
Thiamin 40.3 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichokes in Garlic and Oil

View the full Artichokes in Garlic and Oil Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichokes in Garlic and Oil

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Artichoke Hearts (1 15-oz. can, no oil), (0.25 serving)

3 calories of Garlic, (0.75 clove)

0 calories of Basil, (0.25 tbsp)


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