Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 169.2
Total Fat 0.9 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 3,784.2 mg
Potassium 59.2 mg
Total Carbohydrate 36.4 g
Dietary Fiber 1.4 g
Sugars 6.9 g
Protein 4.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.2 %
Copper 0.3 %
Folate 0.0 %
Iron 8.0 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 10.7 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 8.1 %
Selenium 0.1 %
Thiamin 13.3 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soft Pretzels

View the full Soft Pretzels Recipe & Instructions
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soft Pretzels

132 calories of Organic All-Purpose White Flour, (0.33 cup)

23 calories of Granulated Sugar, (0.03 cup)

8 calories of Crisco Pure Vegetable Oil, (0.07 tbsp)

1 calories of Granulated Sugar, (0.07 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Water, tap, (0.27 cup (8 fl oz))

0 calories of Baking Soda, (1.60 tsp)

0 calories of Kosher Salt, (0.80 tsp)

0 calories of Salt, (0.10 tsp)


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