Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 205.1
Total Fat 12.6 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 1.0 g
Cholesterol 25.0 mg
Sodium 436.6 mg
Potassium 278.2 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.1 g
Sugars 12.6 g
Protein 3.7 g
Vitamin A 13.6 %
Vitamin B-12 0.0 %
Vitamin B-6 9.5 %
Vitamin C 71.5 %
Vitamin D 0.0 %
Vitamin E 30.5 %
Calcium 3.5 %
Copper 11.8 %
Folate 15.4 %
Iron 4.9 %
Magnesium 6.9 %
Manganese 19.0 %
Niacin 5.7 %
Pantothenic Acid 10.3 %
Phosphorus 16.2 %
Riboflavin 4.9 %
Selenium 14.2 %
Thiamin 3.5 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Broccoli, Onion, Craisins Salad

View the full Broccoli, Onion, Craisins Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Broccoli, Onion, Craisins Salad

100 calories of Marzetti Lite Slaw Dressing, (2 tbsp)

60 calories of Sunflower Seeds, dry roasted with salt added, (0.08 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.