Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 226.0 | Total Fat | 8.8 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 1.7 g |
Monounsaturated Fat | 1.1 g |
Cholesterol | 29.7 mg |
Sodium | 741.0 mg |
Potassium | 107.0 mg |
Total Carbohydrate | 32.7 g |
Dietary Fiber | 5.7 g |
Sugars | 7.9 g |
Protein | 9.7 g |
Vitamin A | 1.3 % | Vitamin B-12 | 10.4 % |
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Vitamin B-6 | 2.9 % |
Vitamin C | 4.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 31.4 % |
Copper | 2.8 % |
Folate | 1.1 % |
Iron | 22.0 % |
Magnesium | 1.7 % |
Manganese | 1.6 % |
Niacin | 18.6 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 4.5 % |
Riboflavin | 21.0 % |
Selenium | 1.6 % |
Thiamin | 21.4 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Club Sandwich
View the full Chicken Salad Club Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Club Sandwich
110 calories of Nature's Own Whitewheat Bread-2 slices, (1 serving)
50 calories of Marzetti Lite Slaw Dressing, (1 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.20 ounces)
5 calories of Grapes, (2.50 grape, seedless)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Basil, (0.25 tbsp)
Calories per serving of Chicken Salad Club Sandwich
110 calories of Nature's Own Whitewheat Bread-2 slices, (1 serving)
50 calories of Marzetti Lite Slaw Dressing, (1 tbsp)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)
7 calories of Chicken Breast (cooked), no skin, roasted, (0.20 ounces)
5 calories of Grapes, (2.50 grape, seedless)
2 calories of Onions, raw, (0.50 tbsp chopped)
1 calories of Celery, raw, (0.06 cup, diced)
0 calories of Basil, (0.25 tbsp)
Nutrition & Calorie Comments