Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 8.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 1.1 g
Cholesterol 29.7 mg
Sodium 741.0 mg
Potassium 107.0 mg
Total Carbohydrate 32.7 g
Dietary Fiber 5.7 g
Sugars 7.9 g
Protein 9.7 g
Vitamin A 1.3 %
Vitamin B-12 10.4 %
Vitamin B-6 2.9 %
Vitamin C 4.0 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 31.4 %
Copper 2.8 %
Folate 1.1 %
Iron 22.0 %
Magnesium 1.7 %
Manganese 1.6 %
Niacin 18.6 %
Pantothenic Acid 0.7 %
Phosphorus 4.5 %
Riboflavin 21.0 %
Selenium 1.6 %
Thiamin 21.4 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad Club Sandwich

View the full Chicken Salad Club Sandwich Recipe & Instructions
Submitted by: HEATHYLIZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad Club Sandwich

110 calories of Nature's Own Whitewheat Bread-2 slices, (1 serving)

50 calories of Marzetti Lite Slaw Dressing, (1 tbsp)

35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)

15 calories of Kraft Miracle Whip Fat Free Dressing, (1 tbsp)

7 calories of Chicken Breast (cooked), no skin, roasted, (0.20 ounces)

5 calories of Grapes, (2.50 grape, seedless)

2 calories of Onions, raw, (0.50 tbsp chopped)

1 calories of Celery, raw, (0.06 cup, diced)

0 calories of Basil, (0.25 tbsp)


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