Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 8.7 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 900.7 mg
Potassium 84.9 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.3 g
Sugars 1.7 g
Protein 24.5 g
Vitamin A 3.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 14.8 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.0 %
Copper 1.6 %
Folate 2.1 %
Iron 3.0 %
Magnesium 2.6 %
Manganese 5.2 %
Niacin 2.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.5 %
Riboflavin 1.9 %
Selenium 0.3 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in marinated tuna steaks

View the full marinated tuna steaks Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of marinated tuna steaks

120 calories of Ahi Tuna Steak, (4 oz)

60 calories of Extra virgin olive oil (Great Value), (0.50 tbsp)

8 calories of Soy Sauce, (0.06 cup)

7 calories of Orange Juice, (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon juice, (0.25 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Dried Oregano, (0.03 tsp)


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