Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 75.3
Total Fat 4.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.5 mg
Sodium 378.1 mg
Potassium 27.8 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.3 g
Sugars 0.6 g
Protein 6.1 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.4 %
Copper 0.2 %
Folate 0.6 %
Iron 0.3 %
Magnesium 0.4 %
Manganese 0.5 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.4 %
Thiamin 0.5 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lite Chicken Salad

View the full Lite Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lite Chicken Salad

43 calories of mayonnaise Lite, (1 serving)

26 calories of Boiled Chicken Breast No skin/bone/diced, (0.33 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Onion powder, (0.17 tsp)

1 calories of Onion - Red/Purple - 15Cal/1/4-Cup, (0.08 serving)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

0 calories of Lawry's Seasoning Salt, (0.17 tsp)

0 calories of Black Pepper (Ground), (0.17 tsp)


No nutrition or calorie comments found.