Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 165.5
Total Fat 7.3 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 82.9 mg
Sodium 214.4 mg
Potassium 61.7 mg
Total Carbohydrate 6.1 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 18.7 g
Vitamin A 5.7 %
Vitamin B-12 1.4 %
Vitamin B-6 2.8 %
Vitamin C 5.7 %
Vitamin D 1.1 %
Vitamin E 1.1 %
Calcium 4.6 %
Copper 3.7 %
Folate 1.9 %
Iron 8.6 %
Magnesium 1.0 %
Manganese 2.4 %
Niacin 1.0 %
Pantothenic Acid 1.4 %
Phosphorus 2.3 %
Riboflavin 3.0 %
Selenium 4.1 %
Thiamin 1.1 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf Muffins

View the full Mini Meatloaf Muffins Recipe & Instructions
Submitted by: DBARNES306

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf Muffins

107 calories of 93% Lean Ground Beef, (2.67 oz)

19 calories of Panko breadcrumbs - 1/4 cup, (0.17 serving)

16 calories of Cheese, Kraft Mexican Four Cheese Blend Shredded, (0.04 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

6 calories of Salsa, (0.08 cup)

3 calories of Ketchup, Heinz, (0.17 tbsp)

2 calories of Garlic, (0.50 tsp)


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