Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 374.7 | Total Fat | 11.8 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 75.3 mg |
| Sodium | 617.1 mg |
| Potassium | 216.7 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.3 g |
| Protein | 27.1 g |
| Vitamin A | 53.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 130.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.3 % |
| Copper | 0.3 % |
| Folate | 1.0 % |
| Iron | 3.4 % |
| Magnesium | 0.7 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.7 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Rice Casserole
View the full Sausage and Rice Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Rice Casserole
150 calories of Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
120 calories of Members Mark Gourmet Mozz and Roasted Garlic Chicken Sausage, (1 serving)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
31 calories of Breakstone Reduced Fat Sour Cream, (1.33 tbsp)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
10 calories of Red Bell Pepper, raw, 1 medium pepper, (0.33 serving)
Calories per serving of Sausage and Rice Casserole
150 calories of Success Boil-in-Bag Whole Grain Brown Rice, (0.50 cup)
120 calories of Members Mark Gourmet Mozz and Roasted Garlic Chicken Sausage, (1 serving)
54 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.17 cup)
31 calories of Breakstone Reduced Fat Sour Cream, (1.33 tbsp)
10 calories of Vidalia Onion (1 medium onion), (0.17 serving)
10 calories of Red Bell Pepper, raw, 1 medium pepper, (0.33 serving)