Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 240.3 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 1.0 mg |
| Sodium | 77.8 mg |
| Potassium | 562.0 mg |
| Total Carbohydrate | 46.7 g |
| Dietary Fiber | 3.9 g |
| Sugars | 35.7 g |
| Protein | 14.5 g |
| Vitamin A | 11.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 46.7 % |
| Vitamin C | 174.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 14.2 % |
| Copper | 5.7 % |
| Folate | 8.2 % |
| Iron | 2.7 % |
| Magnesium | 12.9 % |
| Manganese | 10.5 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 27.5 % |
| Phosphorus | 4.9 % |
| Riboflavin | 30.1 % |
| Selenium | 1.7 % |
| Thiamin | 33.2 % |
| Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in High Protein Breakfast Smoothie
View the full High Protein Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of High Protein Breakfast Smoothie
60 calories of Chobani Greek Yogurt - Vanilla Nonfat (6oz), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (4 oz)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
25 calories of Protein 2Go, Designer Whey, Orange Mango (1g sugar), (0.50 serving)
20 calories of Blueberries, fresh, (0.25 cup)
Calories per serving of High Protein Breakfast Smoothie
60 calories of Chobani Greek Yogurt - Vanilla Nonfat (6oz), (0.50 serving)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
50 calories of V8 V.Fusion Juice, Pomegranate Blueberry, (4 oz)
31 calories of Oranges, (0.50 fruit (2-5/8" dia))
25 calories of Protein 2Go, Designer Whey, Orange Mango (1g sugar), (0.50 serving)
20 calories of Blueberries, fresh, (0.25 cup)