Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 391.3 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 13.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 63.8 mg |
| Sodium | 825.1 mg |
| Potassium | 775.2 mg |
| Total Carbohydrate | 33.5 g |
| Dietary Fiber | 14.0 g |
| Sugars | 3.4 g |
| Protein | 24.7 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 16.0 % |
| Vitamin C | 175.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 14.6 % |
| Copper | 33.3 % |
| Folate | 28.8 % |
| Iron | 17.3 % |
| Magnesium | 28.2 % |
| Manganese | 22.6 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 16.7 % |
| Riboflavin | 9.5 % |
| Selenium | 1.2 % |
| Thiamin | 12.7 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Artichoke with Gorgonzola and Herbs
View the full Baked Artichoke with Gorgonzola and Herbs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Artichoke with Gorgonzola and Herbs
250 calories of Gorgonzola Cheese Private Select Crumbled, (2.50 oz)
76 calories of Artichokes, fresh, (1 artichoke, large)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Lemons, (1 fruit without seeds)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Half and Half Fat Free, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
Calories per serving of Baked Artichoke with Gorgonzola and Herbs
250 calories of Gorgonzola Cheese Private Select Crumbled, (2.50 oz)
76 calories of Artichokes, fresh, (1 artichoke, large)
30 calories of Olive Oil, (0.25 tbsp)
22 calories of Lemons, (1 fruit without seeds)
9 calories of Bread crumbs, dry, grated, plain, (0.02 cup)
5 calories of Half and Half Fat Free, (0.50 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Parsley, (0.50 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)