Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 189.7
Total Fat 5.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 28.2 mg
Potassium 357.1 mg
Total Carbohydrate 32.4 g
Dietary Fiber 4.2 g
Sugars 23.3 g
Protein 5.2 g
Vitamin A 1.9 %
Vitamin B-12 4.0 %
Vitamin B-6 13.1 %
Vitamin C 89.6 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 6.9 %
Copper 5.6 %
Folate 11.3 %
Iron 4.1 %
Magnesium 6.9 %
Manganese 13.0 %
Niacin 5.3 %
Pantothenic Acid 8.4 %
Phosphorus 8.4 %
Riboflavin 10.9 %
Selenium 1.2 %
Thiamin 4.9 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry/Avocado Smoothie

View the full Strawberry/Avocado Smoothie Recipe & Instructions
Submitted by: KIMSMIDDY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry/Avocado Smoothie

68 calories of Welch's 100% Grape Juice, (3.20 oz)

58 calories of Avocados, California (Haas), (0.20 fruit without skin and seeds)

21 calories of Oikos Organic Greek Yogurt, Plain, (1.60 oz)

21 calories of Banana, fresh, (0.20 medium (7" to 7-7/8" long))

21 calories of Strawberries, frozen, unsweetened, (0.40 cup, unthawed)


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