Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 88.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 1.3 mg
Sodium 30.7 mg
Potassium 215.2 mg
Total Carbohydrate 20.4 g
Dietary Fiber 1.8 g
Sugars 10.5 g
Protein 2.2 g
Vitamin A 4.6 %
Vitamin B-12 3.8 %
Vitamin B-6 9.7 %
Vitamin C 18.6 %
Vitamin D 6.3 %
Vitamin E 2.3 %
Calcium 6.7 %
Copper 2.2 %
Folate 2.1 %
Iron 0.9 %
Magnesium 2.6 %
Manganese 5.1 %
Niacin 1.8 %
Pantothenic Acid 1.3 %
Phosphorus 6.0 %
Riboflavin 8.8 %
Selenium 0.5 %
Thiamin 1.7 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Angie's Blueberry Banana Smoothie

View the full Angie's Blueberry Banana Smoothie Recipe & Instructions
Submitted by: ANGIECOWBOYS
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Angie's Blueberry Banana Smoothie

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

21 calories of Welch's 100% Grape Juice, (1 oz)

20 calories of Non-Fat Yogurt, (0.25 serving)

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)


Nutrition & Calorie Comments  

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