Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 157.9 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 6.9 g |
| Cholesterol | 18.4 mg |
| Sodium | 658.0 mg |
| Potassium | 208.2 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.5 g |
| Protein | 5.4 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 4.3 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.7 % |
| Calcium | 9.2 % |
| Copper | 1.2 % |
| Folate | 8.5 % |
| Iron | 2.7 % |
| Magnesium | 3.7 % |
| Manganese | 6.5 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 6.0 % |
| Riboflavin | 4.2 % |
| Selenium | 3.2 % |
| Thiamin | 2.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Blue Cheese Cole Slaw
View the full Blue Cheese Cole Slaw Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Blue Cheese Cole Slaw
90 calories of Hellman's Light Mayonaise, (2 tbsp)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda, (1.50 tsp)
Calories per serving of Blue Cheese Cole Slaw
90 calories of Hellman's Light Mayonaise, (2 tbsp)
38 calories of Blue Cheese, (0.08 cup, crumbled, not packed)
18 calories of Cabbage, fresh, (1 cup, shredded)
10 calories of Grey Poupon Dijon Mustard, (2 tsp)
1 calories of Cider Vinegar, (0.50 tbsp)
0 calories of Splenda, (1.50 tsp)