Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 170.3
Total Fat 3.0 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.8 g
Cholesterol 17.2 mg
Sodium 591.5 mg
Potassium 88.0 mg
Total Carbohydrate 25.3 g
Dietary Fiber 4.1 g
Sugars 2.2 g
Protein 12.5 g
Vitamin A 13.3 %
Vitamin B-12 1.2 %
Vitamin B-6 0.8 %
Vitamin C 5.5 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 10.1 %
Copper 3.3 %
Folate 2.6 %
Iron 8.8 %
Magnesium 3.2 %
Manganese 6.0 %
Niacin 0.7 %
Pantothenic Acid 1.2 %
Phosphorus 9.0 %
Riboflavin 3.1 %
Selenium 7.9 %
Thiamin 0.7 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spaghetti Surprise

View the full Spaghetti Surprise Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Surprise

54 calories of Whole wheat spiral Spaghetti Noodles, (0.31 cup)

40 calories of Del Monte Garlic/Onion Spaghetti Sauce, (0.25 cup)

25 calories of Cheddar or Colby Cheese, Low Fat, (0.50 oz)

18 calories of Hormel Pillow Pak Sliced Turkey Pepperoni, (0.25 serving)

18 calories of Ricotta cheese, fat-free, (1 oz)

8 calories of Mushrooms, canned, (0.13 cup)

5 calories of Fennel seed, (0.25 tbsp)

3 calories of Brown Sugar, (0.25 tsp unpacked)


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