Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.7 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 529.2 mg |
| Potassium | 305.2 mg |
| Total Carbohydrate | 14.0 g |
| Dietary Fiber | 3.3 g |
| Sugars | 5.4 g |
| Protein | 4.3 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 68.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 6.0 % |
| Copper | 1.5 % |
| Folate | 8.9 % |
| Iron | 4.9 % |
| Magnesium | 3.0 % |
| Manganese | 6.6 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.0 % |
| Riboflavin | 2.1 % |
| Selenium | 4.2 % |
| Thiamin | 3.6 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zucchini Soup
View the full Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zucchini Soup
20 calories of Great Value Tomatoes with Basil Garlic and Oregano, (0.67 serving)
16 calories of Macaroni, enriched, (0.08 cup elbow shaped)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
10 calories of C&W Frozen Green and Yellow Zucchini Squash, (0.50 serving)
8 calories of Great Value Ready to Serve Beef Broth, (0.30 serving)
8 calories of Food Club Cut Broccoli, (0.25 serving)
6 calories of Food Club Cauliflower Florets, (0.25 serving)
0 calories of Water, tap, (0.22 cup (8 fl oz))
Calories per serving of Zucchini Soup
20 calories of Great Value Tomatoes with Basil Garlic and Oregano, (0.67 serving)
16 calories of Macaroni, enriched, (0.08 cup elbow shaped)
16 calories of Cabbage, fresh, (0.05 head, large (about 7" dia))
10 calories of C&W Frozen Green and Yellow Zucchini Squash, (0.50 serving)
8 calories of Great Value Ready to Serve Beef Broth, (0.30 serving)
8 calories of Food Club Cut Broccoli, (0.25 serving)
6 calories of Food Club Cauliflower Florets, (0.25 serving)
0 calories of Water, tap, (0.22 cup (8 fl oz))
Nutrition & Calorie Comments