Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 113.3
Total Fat 6.1 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.8 g
Cholesterol 112.8 mg
Sodium 297.0 mg
Potassium 34.6 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.1 g
Sugars 0.0 g
Protein 13.6 g
Vitamin A 2.2 %
Vitamin B-12 3.7 %
Vitamin B-6 1.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 1.1 %
Copper 0.3 %
Folate 2.5 %
Iron 1.4 %
Magnesium 0.7 %
Manganese 0.7 %
Niacin 0.1 %
Pantothenic Acid 2.9 %
Phosphorus 3.6 %
Riboflavin 6.1 %
Selenium 8.9 %
Thiamin 1.1 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

50 calories of Starkist Chunk Light Tuna In Water, (2.40 oz)

31 calories of Hard Boiled Egg, (0.40 large)

30 calories of Mayo Lite (kroger), (0.60 tbsp)

2 calories of Onions, raw, (0.60 tbsp chopped)

0 calories of Relish Sugar Free (kroger), (0.40 tbsp)


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