Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 9.7 g
Saturated Fat 5.4 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.0 g
Cholesterol 50.0 mg
Sodium 376.3 mg
Potassium 86.7 mg
Total Carbohydrate 6.9 g
Dietary Fiber 0.3 g
Sugars 4.4 g
Protein 8.6 g
Vitamin A 12.9 %
Vitamin B-12 4.9 %
Vitamin B-6 2.6 %
Vitamin C 12.5 %
Vitamin D 0.0 %
Vitamin E 1.6 %
Calcium 19.1 %
Copper 2.0 %
Folate 1.5 %
Iron 2.6 %
Magnesium 2.4 %
Manganese 1.3 %
Niacin 2.0 %
Pantothenic Acid 1.3 %
Phosphorus 8.4 %
Riboflavin 3.8 %
Selenium 8.8 %
Thiamin 1.4 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seafood Pizza Appetizer

View the full Seafood Pizza Appetizer Recipe & Instructions
Submitted by: JOJOBINKS505

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seafood Pizza Appetizer

70 calories of Philadelphia Light cream cheese (31g), (2 tbsp)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

20 calories of Sour Cream, reduced fat, (0.06 cup)

11 calories of Shrimp, cooked, (0.38 oz)

10 calories of Kraft Miracle Whip Light Dressing, (0.50 tbsp)

8 calories of Heinz Zesty Cocktail Sauce, (0.03 cup)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)


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