Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 274.2
Total Fat 15.8 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.8 g
Cholesterol 48.2 mg
Sodium 673.6 mg
Potassium 401.0 mg
Total Carbohydrate 21.4 g
Dietary Fiber 3.1 g
Sugars 6.3 g
Protein 11.8 g
Vitamin A 23.0 %
Vitamin B-12 25.0 %
Vitamin B-6 14.4 %
Vitamin C 31.8 %
Vitamin D 0.0 %
Vitamin E 6.2 %
Calcium 5.5 %
Copper 8.5 %
Folate 2.5 %
Iron 12.6 %
Magnesium 10.3 %
Manganese 27.2 %
Niacin 20.4 %
Pantothenic Acid 3.7 %
Phosphorus 13.6 %
Riboflavin 8.5 %
Selenium 19.0 %
Thiamin 5.7 %
Zinc 16.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hamburger hot dish

View the full hamburger hot dish Recipe & Instructions
Submitted by: TIMBERWATERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hamburger hot dish

176 calories of Ground beef, (2 oz)

54 calories of Brown Rice, long grain, (0.25 cup)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

18 calories of Tomato Paste, (0.13 can (6 oz))

4 calories of Pepper, red or cayenne, (0.25 tbsp)


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