hamburger hot dish

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 274.2
  • Total Fat: 15.8 g
  • Cholesterol: 48.2 mg
  • Sodium: 673.6 mg
  • Total Carbs: 21.4 g
  • Dietary Fiber: 3.1 g
  • Protein: 11.8 g

View full nutritional breakdown of hamburger hot dish calories by ingredient
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Number of Servings: 8


    1 lb hamburger
    2 cups uncooked brown rice
    1 can diced tomatoes
    1 can tomatoe paste

    cayenne pepper
    black pepper


Cook brown rice till tender. Brown ground beef, add diced tomatoes. To the rice add cayenne pepper and also to the beef. when both are done mix togather adding the tomato paste. I usually add 1.5 cups of water while mixing. let simmer serve hot.
Add more black pepper and Cayenne pepper to taste...very good

Number of Servings: 8

Recipe submitted by SparkPeople user TIMBERWATERS.

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