Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 192.6
Total Fat 5.5 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 32.0 mg
Sodium 777.4 mg
Potassium 99.4 mg
Total Carbohydrate 25.9 g
Dietary Fiber 6.7 g
Sugars 5.2 g
Protein 16.2 g
Vitamin A 17.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.4 %
Vitamin C 50.5 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 16.4 %
Copper 1.7 %
Folate 2.5 %
Iron 11.3 %
Magnesium 1.9 %
Manganese 4.4 %
Niacin 0.8 %
Pantothenic Acid 0.6 %
Phosphorus 1.5 %
Riboflavin 0.9 %
Selenium 2.0 %
Thiamin 1.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Sloppy Joes

View the full Turkey Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sloppy Joes

80 calories of Natures Own Wheat 'n Double Fiber Sandwich Bun [1 roll = 1 serving], (1 serving)

64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)

20 calories of Whole Wheat Flour, (0.05 cup)

8 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.60 serving)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Granulated Sugar, (0.30 tsp)

4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Yellow Mustard, (0.01 cup)

1 calories of Cider Vinegar, (0.03 cup)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Splenda, (0.30 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))

0 calories of Salt, (0.10 tsp)


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