Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 192.6 | Total Fat | 5.5 g |
---|---|
Saturated Fat | 1.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 32.0 mg |
Sodium | 777.4 mg |
Potassium | 99.4 mg |
Total Carbohydrate | 25.9 g |
Dietary Fiber | 6.7 g |
Sugars | 5.2 g |
Protein | 16.2 g |
Vitamin A | 17.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.4 % |
Vitamin C | 50.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 16.4 % |
Copper | 1.7 % |
Folate | 2.5 % |
Iron | 11.3 % |
Magnesium | 1.9 % |
Manganese | 4.4 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 1.5 % |
Riboflavin | 0.9 % |
Selenium | 2.0 % |
Thiamin | 1.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Sloppy Joes
View the full Turkey Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Sloppy Joes
80 calories of Natures Own Wheat 'n Double Fiber Sandwich Bun [1 roll = 1 serving], (1 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.60 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Splenda, (0.30 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)
Calories per serving of Turkey Sloppy Joes
80 calories of Natures Own Wheat 'n Double Fiber Sandwich Bun [1 roll = 1 serving], (1 serving)
64 calories of Turkey, Ground turkey, 93% lean, (1.60 oz)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (1.60 serving)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Granulated Sugar, (0.30 tsp)
4 calories of Peppers, sweet, red, fresh, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
2 calories of Yellow Mustard, (0.01 cup)
1 calories of Cider Vinegar, (0.03 cup)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Splenda, (0.30 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
0 calories of Salt, (0.10 tsp)