Turkey Sloppy Joes

1 lb. lean ground turkey

1 cup chopped raw celery

1/2 cup chopped raw green (or red) pepper

1 cup raw onion, chopped

1 tbsp sugar, granulated
1 tbsp splenda

1/2 cup whole grain flour (white works too if you don't have whole grain)

1 cup water

1/4 cup cider vinegar

2 Tbsp yellow mustard

1 cup reduced Sugar Ketchup
1 tsp salt

1 dash black pepper

10 Natures Own Whole Wheat Sandwich Buns with Fiber

In an 8 quart or larger pan (wider = better) used for sauteeing or stir-frying, brown ground turkey with 1/2 cup of water (this makes the turkey less chunky) on high heat. When there is no pink meat showing, reduce heat to medium. Chop raw onion, pepper, and celery and toss into beef. Add remaining 1/2 cup of water, vinegar, flour, sugar/splenda, mustard, salt, and pepper. Mix until well- distributed. Add ketchup to taste, being sure to mix it in well. Cook until vegetables are of desired consistency - crunchy = less time or soft = more cooking time.

Makes 10 sandwiches

Number of Servings: 10

Recipe submitted by SparkPeople user REALRUNNER.