Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 185.2 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 503.5 mg |
Sodium | 243.2 mg |
Potassium | 48.0 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 9.8 g |
Sugars | 0.1 g |
Protein | 20.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 1.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 3.0 % |
Copper | 0.4 % |
Folate | 1.0 % |
Iron | 9.7 % |
Magnesium | 0.4 % |
Manganese | 0.8 % |
Niacin | 0.9 % |
Pantothenic Acid | 0.5 % |
Phosphorus | 0.6 % |
Riboflavin | 0.6 % |
Selenium | 0.9 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in White Bean Turkey Chilli
View the full White Bean Turkey Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of White Bean Turkey Chilli
120 calories of RAndall Northern bean, (1.20 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Onion (Raw), (0.10 oz)
Calories per serving of White Bean Turkey Chilli
120 calories of RAndall Northern bean, (1.20 serving)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
2 calories of Celery, raw, (0.20 stalk, large (11"-12" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.20 cup)
1 calories of Onion (Raw), (0.10 oz)
Nutrition & Calorie Comments